Category: Wellness
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TikTok’s Favorite Dermatologist Just Dropped a Skin-Care Line That’s Bound to Sell Out
[ad_1] I don’t expect everyone to share my enthusiasm for YouTube’s top skinfluencers, but when it comes to the two dermatologists behind Doctorly, there are 2.8 million of you who also subscribe to Luke Maxfield and Muneeb Shah’s content on YouTube (nevermind the million on Instagram and whopping 18 million on TikTok). There’s always something…
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What Is the MIND Diet? A Mediterranean Diet Offshoot Aimed at Giving You a Sharper Brain
[ad_1] Nuts and seeds: Nuts and seeds are rich in antioxidants, chemical compounds known to quell the inflammation and oxidative stress that can lead to neurodegenerative disease. Dr. Ramsey adds that many seeds—including pumpkin, hemp, and sesame—are also high in zinc. “Zinc is involved in 300 biochemical reactions in the brain, and lower levels of…
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Sex Lives: A Poly, Pansexual Guy Who Knew He’d Marry His Wife The Night They Met
[ad_1] Sex Lives chronicles the evolution of one person’s sexual history. This week: Ricky, 39, in Philadelphia. I’d be shopping with my mom in a department store, wander off on my own, and end up in the underwear section. I felt like I was seeing something I wasn’t ready or supposed to see. And then,…
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Best Beard Trimmers for Men 2024: Tested and Reviewed by GQ
[ad_1] The Wahl High Visibility trimmer’s laser-pointer precision is boosted by some of the best ergonomics in the game. The body’s relatively thin with an excellent rubber grip, which lets you hit difficult angles like a professional pool player. The High Visibility trimmer is new to the market, but I’m betting it’ll become a barber…
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Dwayne Johnson’s Brand-New Skin Care Line Papatui Is As Likable As He Is
[ad_1] While Johnson loves each of the products, he says his “secret weapon” is the alpha-hydroxy-acid- and witch-hazel-spiked toner. “Emily Blunt is one of my best friends. We were on set, talking about our skin care routines and going back and forth: What’s your exfoliator? What’s your lotion? What’s your morning and night routines? We…
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The Real Life Diet of Blue Zones Founder Dan Buettner, Who Cooks Recipes From the Longest-Living Family in the World
[ad_1] And just like everything else when it comes to longevity, there’s no short-term fix, like, “I’m going to do a year of CrossFit.” That’s not the route to longevity. The route to longevity is a regular, low-intensity physical activity you enjoy, deployed for decades. And that’s my philosophy. So, every day, I do something…
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The Ex-Marine Who Trained Callum Turner and Austin Butler for Masters of the Air Didn’t Underestimate the Power of Push-Ups, Sit-Ups, and Pull-Ups
[ad_1] “In real life, they went eight or nine hours over Nazi-occupied France, and in World War II, they had to learn to soldier before they became aviators, so we focused on getting them looking right in the uniform. Improving their presence and posture.” Naturally, this meant physical training. “I start with Let’s see if…
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10 of the Best Hydrating Hyaluronic Acids to Use at Any Step in Your Skin Care Routine
[ad_1] 2. Don’t fully dry the skinTowel dry the face, but leave it slightly damp. Since hyaluronic acid pulls moisture into the complexion, you want to be in the habit of leaving just a bit of water on your skin. I only say this in case you’re in a bone-dry environment wherein there is little…
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Word of Mouth: Wellness in Lisbon
[ad_1] Five places providing a serene, holistic experience in the Portuguese capital by Alex Reyto The oceanfront walk along the marina from Praça do Comércio to the Ponte 25 de Abril is like a dose of euphoria in the morning, passing runners, leisurely strollers and small fisherman boats jetting out early. Lisbon is dynamic and…
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The '6-12-25 Workout' Promises To Get You Stronger Quickly—Here's How It Works
[ad_1] Everything you need to know about the fitness trend that’s got us counting reps and building muscle. [ad_2] Source link https://www.gq.com/story/6-12-25-workout
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9 Best Nail Clippers for Unruly Cuticles and More in 2024
[ad_1] Are the best nail clippers for men going to get pride of place on your bathroom counter? We didn’t think so. You’re going to stash them somewhere out of sight. Because unlike, say, shaving or moisturizing, clipping your nails feels more like a chore than a rewarding act of self-care. Most of us tend…
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Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
[ad_1] Plus, the best ways to supplement your body if you find out you’re deficient. [ad_2] Source link https://www.gq.com/story/vitamin-d-deficiency
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How to Sensitively Ask Your Long-Term Partner for More Sex
[ad_1] When one partner is asking for sex, says Marin, it’s true that they want to feel good. But what they’re really asking for at that moment is closeness. “It’s important to make clear to your partner that you miss them, you love them, and you want to connect with them,” says Marin. “That feels…
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11 Best Razors for Men 2024: Irritation-Free Shaving
[ad_1] Tested and Reviewed by Adam Hurly Tested and Reviewed by Adam Hurly Tested and Reviewed by Adam Hurly Best Razor for Bald Head Shaving: HeadBlade MOTO Razor Our Experience Think of this like a little Zamboni that you grip in your palm and glide around your dome, polishing things up with aplomb—despite having so…
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Nutritionists and Trainers Say These Are the 10 Best (Non-Boring) Foods To Eat After You Work Out
[ad_1] From protein shakes to chicken and rice, the question of what post-workout foods are good for you is an important one. If the maxim that bodies are made in the kitchen, not the gym, holds true, then arguably, your post-workout food is just as vital as the workout itself. Naturally, scientists have long debated…